Archive for February, 2016

7 Ways to Help a Loved One Grieve

“Life is so rich in offering us a vast array of situations and circumstances, some more challenging than others.  When you are in the position to comfort a friend in crisis, you have been given a wonderful opportunity to express your love and caring.  The most important thing to know is that there is no type of loss that shouldn’t be acknowledged. Whether the person you know has lost a close family member, a friend, or even a pet, your condolences may be the one bright spot in that person’s day. Talking about the good times and the bad times are both part of remembering. Your friend will be grateful for the time of remembrance and will value your friendship.”

No need for profound advice. Experts say simply being present is most helpful, and we’ll show you how.

Your friend’s sister dies, and these are the polished little phrases Hallmark suggests you offer her – someone whose world has been tied up, battered and rolled off a cliff. What do you say? How can you possibly comfort her?

“The truth is no one can truly ‘comfort’ the survivor of a recent death,” says Megen Duffy, an emergency department nurse who pens the blog “Not Nurse Ratched.” Duffy has consoled strangers whose loved ones recently died in unexpected, often violent ways and concludes that, “One can merely be present, or not, according to the person’s wishes.”

But what does it mean to “be present?” It’s a phrase used by most of this article’s experts, who range from mental health professionals to funeral directors to hospice care consultants. In the first minutes and hours after a patient’s death, at the hospital, Duffy shows her presence by offering to fulfill the personal needs of the surviving family. Some mourners need coffee and a telephone; some need an exhaustive run-down of the events leading up to the death; some need to see the body. Duffy is there to assist with all these tasks.

One of the next steps of the bereaved may be to contact the funeral home, which is when someone like Caleb Wilde, a sixth-generation funeral director, jumps into action. Wilde, who authors the “Confessions of a Funeral Director” blog, also stresses the importance of being “present.”

Read more: http://health.usnews.com/health-news/health-wellness/articles/2013/08/07/7-ways-to-help-a-loved-one-grieve

6 Most Common Weeds Found In Your Garden

Weeds are plant life which are left to develop by nature that can take away the nourishment from the soil and do not enable the ample growth of grass along with garden plants. In cases where they are kept to grow wild, undesirable weeds can overcrowd other gardening shrubbery, grasses and also other decorative plants. Weeds are categorized mainly in line with the form of the leaves, its method of growth, and the time when it grows. You have to understand their existence so that you’ll have an idea ways to avoid them.”

Photo by gardenofeaden.blogspot.com

A lawn or garden that starts to get overgrown with unpleasant weeds is bound to undertake a number of issues. Weeds are known to compete with the valuable plants for sunshine, water, and soil nutrients. A chemical-based herbicide is certain to aid with controlled weed population. Yet, if the earth-friendly choices are chosen, it’s possible to lay thick black matting or plastic sheeting across the ground surface to deprive the weeds of light and water.

Here are six of the most common weeds:

Daisy weed

The perennial daisy weed is just about the most common weeds to attack the lawn. Daisies appear to be with a yellow center that is enclosed by white petals and develop to around 3 inches. This weed can be quite sturdy to usual mowing and trimming, therefore it helps to use a hand-tool like the daisy grubber to promptly lift and take away the weeds.

Yarrow

The yarrow weed may grow to a height of about 20 in . and bears feather-like foliage and groups of white-creamy flowers. This kind of weed can give off a scent once the foliage is crushed. Yarrow can be found in low quality soil that is lacking in nutrients. The yarrow weed is best removed from the garden by pulling by hand.

Dandelion

The dandelion is a perennial weed with elongated and glossy rosettes of foliage and yellowish colored flower heads in which shortly turn into fluffy seeds. Considering that the fluffy seed heads are rapidly spread and regenerate, it is important to fully take away the dandelion as soon as discovered. They normally grow to a height of around 10 .

Dallis grass


Dallis grass is perennial grass
and is a really hard weed to control. It is a warm season grass which definitely invades all grassy places. It is light green in looks and in most cases has to be removed one at a time to ensure the rhizomes and root structure is completely removed. Dallis grass can be treatable with the pre and post-emergence weed killers.

Plantain

This weed is very common in gardens. This is a perennial that thrives in cooler seasons and is also discovered just about everywhere. The foliage are rosette-shaped and also have conspicuous veins. Leaves may appear parallel-veined, green to purple and may also be hairy or smooth. Seed heads resembling rats’ tails could be the distinction of this weed.

Creeping buttercup

The creeping buttercup prefers the soil that is normally damp, which can be an early warning sign that there’s a issue with soil drainage. The buttercup develops with toothed leaves, bright yellowish flowers, and a huge erect stem that can reach 24 in .. It is very important to carefully dig out this quickly spreading weed to totally remove.

7 Ways To Tell A Hazardous Tree

Trees are indeed among the million charms of this world. By simply seeing it would make you feel revived particularly when they’re just around your house. But, though they look strong, they are certainly not free to diseases. The diseases that won’t only ruin them but also hampers the well-being of the people. Determining if the tree has an issue or has a disease isn’t easy. It make take some professional to totally diagnose the condition of your tree. However, you might also find out if your tree happen to be having the signs of deterioration.”

Photo by treecarebyguy.com

Having trees inside your own yard undoubtedly offers a great number of advantages. However, we’re also often blind to the hazards that defective trees might cause. Therefore, the ability to recognize damaging trees is vital as well as taking proper corrective approaches to avoid injuries and damage to property.

While tree failures are sometimes unknown, measures is possible to prevent them. To take care of potential issues just before they occur, you have to inspect your trees for the warning signs.

1. Lean

Though trees do not necessarily have to grow upright, inclined trees may indicate an issue. When you see some exposed roots or cracked soil at the base of the tree, this can be an indication that it has started to lean.

2. Multiple trunks

When a tree has multiple trunk or leaders, it is likely to be less strong compared to a healthy tree. The form of a trunk or where the union of stem links reveals whether a tree is potentially dangerous. If there are excess or maybe more than two leaders, then you definitely must tie all of them.

3. Dead wood

Absolutely nothing much that you can do with a dead tree rather than having it removed quickly. Dead trees and branches are very wobbly and can fall anytime. Dead wood is dry, brittle and simply breaks as it cannot bend once the wind blows like a living tree.

4. Weak branch union

That is the area where the branches are not properly or strongly attached to a tree. When branches with similar sizes grow too close with one another, an in-grown bark develops between the branches and inside the union. This bark does not have enough structural strength and the branch unions are also weaker compared to those that doesn’t have included barks. The abnormal bark growth may also serve as a wedge and result in the branch union to break or split apart.

5. Decay

A decaying tree is likewise susceptible to failure. Check out the branches and the truck for shedding barks and hollow or decaying areas. Presence of fungal activity including conks and mushrooms growing at the lower tree, branches or stems also indicates advanced decay.

6. Hangers

They are damaged branches still hooked up in the tree. Whether partially or completely separated from the trunk, hangers may fall at any time. Therefore, they ought to be detached immediately. Make sure to remove the stubs left by the broken or dead branches to avoid the spread of decay.

7. Cankerg

They’re parts of roughened or cracked bark, especially around wounds and branch stubs that is generally brought on by fungus that goes into the tree. In case your tree has canker fungi, make an effort to take it out of the tree to avoid infection and spread as quickly as possible.

 

The Wonders Of Gardening – Health Benefits It Brings!

Any leisure activity or pastime gives us delight in many simple ways. It’s a lot more enjoyable when you’re not simply having a great time yourself but also others. The same as gardening, while providing others an attractive surroundings, you are also having fun with it. Discover more of the benefits of gardening. he benefits of gardening are seemingly endless, both mentally and physically. Not only can planting bulbs, digging trenches and pruning roses vastly improve your physical health, but it can also improve mental health too.”

Photo by www.saga.co.uk

Do you indulge in some kind of relaxation hobby? Well, gardening is just one such pastime activity and both young and old need to pursue this. There are many advantages which you can get from gardening. A few of them are:

1. There isn’t any age limit in the case of gardening so any individual (kids, parents, adults) can certainly make this their bonding time.

2. It can help freshen up the mind and take away stress.

3. It influences the mineral density of the body bone.

4. Gardening also positively affects self-esteem and sleep.

5. It allows you to connect to individuals with same enthusiasm.

Researches associate gardening with other physical benefits like swimming, weight training, walking and the likes.They say it incorporates intense routines just like:

1. Lifting pots and heavy materials

2. Dig holes or removing huge rocks

3. lawn mowing

4. carrying soils

5. Getting rid of weeds

These activities are regarded as as moderate-intensity physical exercise. If you undertake gardening on a daily basis for 30 mins or possibly a couple of times a week for an hour or more, then this could be your exercise. Research reveal that regular gardening helps in cutting the risk of stroke and cardiac arrest up to 30% for those over 60 years old. Through gardening you’re relating with the simple miracles of nature. Additionally, we all know that prices of goods keep on rising, so gardening will be your best solution to reduce your costs since you can easily just plant veggies and some fruits on your property.

Coming again to health benefits, gardening helps you to stay physically and mentally fit. A lot of seniors who live an inactive life get a new take on life with gardening. It truly is salutary and stimulating for elders. Also, there are several children who don’t believe in the sciences of growth. Gardening may help them to fully understand botany, nutrition and genetics. If this motivates them, then later on they might think about career possibilities in agronomy, food processing, horticulture, recycling and seed saving. In addition they get to know how growers work day in and day out to nurture his farming garden. The work that the farmers give, in exchange they just acquire scant returns.

But, it’s not possible to carry out all things in gardening. There will be a point in which you have to have the help of professionals just like garden clearance.

While you progress with your gardening, there’ll be that time that a huge amount of garden waste will pile up and you will find it difficult to get rid of at home. So it’s encouraged to seek help of an efficient garden clearance company. A highly skilled and professional organization will have the proper knowledge and resources to compost your green waste in an eco-friendly manner

Gardening is indeed a very beneficial activity for all ages. It doesn’t just relieve you from stress; you can also get fit by doing it. You can additionally help the natural environment and appreciate nature more. Start gardening today!

35 FREE things to do at the beach with toddlers and young kids!

“It goes without saying that a beach vacation should be on everyone’s summer bucket. Vacationing with kids can be tricky though and it definitely requires a bit of planning. Going to a vacation is useless if you are not still happy. Cheer up and make this your opportunity to release stress and your problems temporarily. Have a bonfire on night and exchange funny and scary stories that you will definitely all enjoy. It does not matter what sizes or brands you have. It is the joy of bonding and playing together that matters.”

35 FREE things to do at the beach with toddlers and kids!  From Nothing if Not Intentional at Nateandrachael.com

Let’s say you’re going to the beach with your little one. You want to make the most of your time in the water, sun, and sand, but sand castles can only hold a child’s attention for so long. You need ideas for what to do beyond those twenty awesome minutes of sand castle fascination.

No worries! With the help of a few creative friends and bloggers, I’ve put together a ginormous list of fun, *free* (or nearly free) things to do at the beach with your toddler! (For your convenience, affiliate links are included when applicable.)

The beach is the perfect place to let your child dump, scoop, and pour to his or her heart’s content. You can use buckets and shovels, cups and spoons, or your hands. Sensory play at its very best!

Go on a scavenger hunt and collect rocks, shells, seaweed, sea glass and sand. Put together a memory jar like these or amp up your water table at home like my friend at My Nearest and Dearest did here. Fantastic Fun and Learning has some great ideas for exploring, creating, and playing with shells in this series.

Before you head to the beach, check out this printable beach packing list. It has everything you need for the ultimate family beach vacation! 

Alternatively, pretend you’re a pirate and hunt for buried treasure. This could be shells, beach glass, sand dollars, or trinkets and treasures left behind by other beach bums. (Let me know if you find my husband’s original wedding ring! It’s somewhere in the sand in Venezuela…)

Get some exercise, Mom and Dad! Toss your kids in the air. Dance. Do water aerobics with your tots.

Read more: http://nateandrachael.com/things-to-do-at-the-beach/

53 Fun Things You Can Do This Weekend

“The more time you spend together, the better chance you have of sharing quality experiences and becoming a loving family. A strong family finds that opportunities for quality time emerge from quantity time. But then, only if you spend quality time with each member, a family becomes strong.  The world offers us so many ways to explore, exercise, learn, and bond with family – all without spending a lot of money. It’s time to take advantage of it.”

53 Fun Things You Can Do This Weekend

It can be easy to lapse into a predictable routine at the weekend, especially if you’re on a strict budget. However, there are plenty of fun things to do during your days off, and to prove this here are 53 examples of activities to liven up your free time. They are cheap, fun, and entertaining, so give them a go!

Exercise

1. Go For a Walk: A brisk walk is healthy and can be a fascinating pursuit.

2. Go For a Run: It’s free and great exercise.

3. Learn to Juggle: This fun and healthy pastime is a great way to impress your friends, and Lifehack’s guide can teach you the basics.

4. Go Swimming: Find your nearest leisure center and go for a swim.

5. Drum: You don’t need a drum kit – get some percussive objects and work out a groove. Just don’t blow anything up, like Keith Moon used to.

6. Dance: Turn on the radio, or stick on your iPod, and dance away to your favorite songs.

7. Community Sports: There are many community football, cricket, baseball or basketball teams you can join. Take advantage of the opportunity to meet new people whilst working out.

Read more: http://www.lifehack.org/articles/lifestyle/53-fun-things-you-can-this-weekend.html

Important Landscaping Tools A Landscaper Should Have

Just by knowing the most general equipment used for fundamental landscaping needs, you’ll be able to be sure you have everything that you really need for you to keep the lawn and garden in the best possible condition. Seeing your landscape exhibiting its beauty offers you the joy along with improvement to the property. Learning and using these equipment will truly save you lots of money from carrying out the work on your own instead of hiring landscapers.”

Photo by enderbyrentals.ca

Landscaping tools can be bought in garden shops, hardware stores, as well as other stores across the world. There are several equipment that it could be a challenge to know what landscaping tools are useful and needed and which could probably remain in your garage. To have a great garden you really really need a few tools. The following are 5 tools that happen to be vital for any landscaper or gardener.

Shovel

The shovel is the king of landscape tools. Without the shovel, how will you dig holes? Almost all households will require a full-size shovel, however, for somebody with a little yard or just a patio garden, a hand shovel is all that is essential. A shovel helps to make the shallow ridges for sowing tiny seeds as well as the hole for growing grown trees.

Wheelbarrow

Your wheelbarrow is a fantastic and helpful tool for committed landscapers out there. Wheelbarrows are certainly ideal for transporting junk and quite often delivering needed tools back to their right areas. They haul dirt and carry in plants. They’re able to allow it to be achievable for just one individual to transport a load which could else be extremely difficult to manage.

Rake

The rake is considered the most handy and easiest way to get rid of fallen dead leaves. Leaf blowers drink gas, make racket, disturb the neighbors, and need maintenance so it’s more preferable to use rakes instead. It’s also possible to use it to spread much or straw evenly in large beds as well as move mulch aside for new plantings.

Pruners Plus Shears


This
tools are widely used to add to the look of woodsy plants plus bushes. They keep shrubs from intruding other areas, additionally they improve the general wellness of your plant life. They help maintain a nice appearance, and when you have topiary concerns, they’re crucial to maintain a set form.You can get hand pruners, certain tools to aid with the smaller-sized branches and so are simpler to use, loppers in order to get larger branches that are far too large for pruners, as well pruning saws that can help you on the most difficult of tree branches.

Watering Can

You can find areas that garden hoses never reach. Or maybe you do not even have a garden hose. A watering can is totally needed for container plants and newly-planted plants. They will need additional care including repeated watering. Always utilize a watering can with a breaker on the nozzle to ensure the water drops on the plants gently.

These are simply the top 5 standard landscaping tools you need to have for your garden. As you become far more specialized you’re going to be obtaining more certain tools as you will need them.

Type Of Flooring And Their Uses

When it comes to the visual appeal of the property, one of the several greatest contributing element is the floors. The wall colors and flooring functions as the primary component in completing the theme and style of the house. Whether you are changing one single room or maybe an full house flooring, it can surely make a change.. Still, it isn’t so simple to select the ideal flooring in the home as there are a lot to consider. You can’t just go to the hardware store and pick out a flooring that captures your interest. And since every sort of flooring possesses its own benefits and drawbacks,you need to make sure that you choose the appropriate one for the home.”

Photo by www.singaporecarpet.com

With regards to the visual appeal of the home, one of the ultimate contributing aspect is the floors. The wall colors and flooring functions as the main element in finalizing the theme and design of the property. Whether you’re updating a single room or maybe an whole house flooring, it will absolutely create a change.. Yet, it is important that we understand which kind of flooring should match it. But, you have to choose which type of flooring you are going to put in, and with numerous possibilities, it may take some time to think of them all. You need to weigh down the good and bad points to reveal the most lovely and durable results.

Typical Flooring Types

1. Stone – in case you are into traditional things, then this type of flooring is good for you. It is actually naturally sophisticated and effortlessly eye-catching. Concerning how long it can last, you may declare that your grandchildren will still be able to set foot on it. This is a general type of flooring that one could place everywhere yet it would serve you best if it’s set up in your living room area.

2. Hardwood – Such type of flooring is just about the most well-known flooring due to its class and versatility. It’s available in wide range from dark woods and red woods to light woods and hardwoods to softwood. They’re also susceptible to scratching and scuffing in high traffic areas. Cleaning is really as easy as mopping or vacuuming but will need periodic treatments and attention.

3. Tiles – it is much less expensive and more economical without getting less desirable. The right spot to set up it is in bathrooms and kitchens. It is additionally a lot easier to fit as compared to any kind of flooring.

4. Vinyl – is known as a cheaper alternative for tile flooring. Today it has a fantastic track record and is acceptable in rooms which may be exposed to water spills, for instance in the kitchen area or bathroom. Also, they are available in a wide range of colors, styles and characteristics. Maintenance of this type of flooring is easy with the aid of a mop or a sweeper.

5. Laminate – This kind of flooring is designed to replicate the appearance of timber flooring however comes at a cheaper cost. Their upkeep is very simple because it will simply be a case of going over it with a mop or a broom, similar to a vinyl floor. Due to its cost effectiveness and durability, many contractors choose this form of flooring.

Whatever flooring choices you’re taking into account, recall your lifestyle and what you desire to for your flooring. You can examine on you local hardware and improvement for you options and whenever your budget permits hire a professional contractor to point out what’s ideal for your home and carry out the installation. Also, ensure to make an area of the home flooring flow into the following rooms design, this needs to be pre planned and well coordinated.

The Proper Way To Dispose CFL Lights

Compact fluorescent lights or CFL lighting is the new breed of low energy intake, high light output bulbs on the market today. It’s resilient, it’s power efficient, and it’s cost effective, for this reason more and more households all over the world are changing to CFL lights from traditional incandescent lights. CFL lighting is also eco-friendly in the sense that it minimizes power consumption. However, CFL bulbs contain a small amount of mercury that may harm the surroundings once it breaks. Disposing the bulb properly aids in preventing the mercury from seeping into our natural resources like the water that we drink.”

Photo by www.riversideca.gov

Latest innovation in light bulbs has created Compact Fluorescent Light (CFL) and High Intensity Discharge (HID) lamps that offer impressive advantages to buyers. While this brand new technology allows major energy and cost savings, they also current serious challenges. Lurking within each new bulb exists a ball pen tip size level of mercury, a known neurotoxin and risky waste product. If these bulbs are thrown in the garbage, the mercury may make its way into the soil and water and cause truly serious health problems for humans, as well as long lasting environmental issues. But, the amount of energy savings alone is important enough for consumers to look at them as viable options. What I want to do would be to give you some basic guidance about what to do with light bulbs and give resources that provide all the nitty gritty details.

1. Turn off your CFL bulb. This allows your bulb for cooling and will also also prevent electric shocks from taking place whenever you take out the bulb from its socket.

2. Take out the light bulb by just rotating it counterclockwise. If you haven’t done this before, it is advised to seek a knowledgeable one to avoid accidents.

3. Wrap the light bulb using an old newspaper and set it in a box to create to the recycling center. You need to be careful not to break the glass part of the bulb as this contains the hazardous chemical.

4. Recycling of mercury content material light bulbs is done in several places across the country. Check out your place for a facility that may correctly dispose your bulbs. You have to deliver your bulbs to these facilities to ensure your property is safe and chemical free.

You can find generally a couple of approaches to recycle your CFLs and fluorescent bulbs, which includes posting your bulbs to a recycling centre, or dumping them in your local facilities for hazardous waste. In the event the bulb breaks, it is important to ensure proper cleaning. If it is on a hard surface, make use of a heavy piece of paper or cardboard to scoop up the breakage. In case on carpet, carefully acquire the pieces and set them in a glass jar or double bagged plastic bag. Make use of a high quality tape to grab little particles that are not removed yet and get rid of in the same jar or bag. If on a hard surface, wipe area clean using a disposable wipe. If on carpet, vacuum the tiny particles ONLY and dispose of the vacuum bag or wipe the canister clean with a disposable wipe.

Health Benefits Of Gardening

Any leisure activity or leisure activity gives us pleasure in many simple ways. It is a lot more enjoyable when you are not only having a good time yourself but also others. Just like gardening, while giving others a lovely views, you happen to be also having fun with it. Learn more of the great things about gardening. Gardening is truly a very beneficial activity for everyone. It doesn’t just relieve you from emotional stress; you can also get fit by doing the work. You’ll be able to additionally help the environment and appreciate nature more. Start gardening today. “

Photo by www.dailytimes.com.pk

Do you indulge in any type of pastime activity? Well, gardening is certainly one such pastime activity and both young and old have to pursue this. There are many benefits that you can get from gardening. A few of them are:

1. There isn’t any age limit in relation to gardening so any person (kids, parents, adults) can certainly make this their bonding time.

2. The ultimate way to de-stress and be one with nature.

3. It influences the mineral density of the body bone.

4. Furthermore, it gives feeling of satisfaction and improve confidence.

5. It enables you to connect to individuals with same passion.

Those activities in gardening don’t seem to be that far in other physical activities such as sprinting, swimming and etc. You can have the same potential benefits to these in gardening by performing;

1. Transporting heavy things

2. Dig holes or getting rid of huge rocks

3. lawn mowing

4. transporting soils

5. Removing undesirable weeds

From the above described routines, these require muscle strength. By exercising your arms and leg, you can avoid coronary conditions. Likewise, if you do this frequently, for example 2-3 hours per week, you are able to reduce the risk of critical conditions like weight problems, weak bones and high blood. Apart from those physical advantages, it will greatly help the family in cutting expenditures for food as you can just plant veggies on your property and when there are extra, you can sell it to your neighbors.

Coming once more to health improvements, gardening allows you to stay physically and emotionally fit. Several seniors who live a sedentary life get a new lease of life with gardening. It truly is salutary and encouraging for seniors. In addition, there are various kids who don’t believe in the sciences of growth. Gardening may help them to fully understand botany, nutrition and genetics. If this motivates them, then later on they could contemplate career opportunities in agronomy, food processing, horticulture, composting and seed saving. Additionally they get to know how growers work day in and day out to nurture his farming garden. The hard work that the growers give, in exchange they just get scant returns.

Garden clearance activity is additionally extremely important. With this, you must employ the individuals who give effective services.

You’ll be able to hire landscape gardeners who are pros in this area. They won’t only clear your garden but in addition provide useful suggestion on what is ideal for the soil and the trees to grow. Hence, we have seen that gardening is a very delightful pastime, which apart from giving you pleasure, it also keeps you away from health risks. Studies have revealed that you can also save much if you pursue gardening. You can even do your part for nature and environment through gardening. Most importantly much like laughing, gardening is likewise one of the best medicines that work wonders in human lives.